The long wait is over! Max 30 is now available as a challenge pack in the Team Beachbody site! These have been highly anticipated and as many people know, programs that are this popular are likely to sell out fast! Get yours TODAY!
Is Max 30 for you?
Anyone can do Max30 for multiple reasons.
1. There's a modifier.
Modifying is not a disease-you can move slowly, focus on form, build muscles, and your cardio will improve much faster compared to doing a move not 100%.
2. Added Bonus
There's a new feature where you can lock the screen and view the modifier the entire workout! No more pausing, rewinding, trying to figure out how to modify.
The modifiers are Scott Blocker and Danielle Katz
Scott wanted to modify b/c he wanted males to know that they can stay in shape and still get great results.
Danielle Katz got better modifying b/c the load on legs and chest lasts longer because you are modifying. Shaun T modifies and he still maxes out.
3. Go at your own pace
It doesn't matter where you are starting, If it's your first workout or you've been in shape your entire life. Go at your own pace, take a break, write down your time and get back to it. Get better every day!
For people who have done Insanity, Asylum, P90X and other extreme workouts-you're not only working out, you're are looking at that clock trying to push yourself just a little bit further everyday. 1 second, 1 minute, 5 minutes
The moves change so rapidly, but your muscles still have time to max out before the next move.
4. Take your training to the next level
Weekends Warriors, Tough Mudders, Marathons, Spartan Races
5. No weights, no equipment
This program is designed to be done anywhere by anyone. Travel a lot, away on business, don't have a lot of room in your house? That's okay!
You are lifting your body weight and lifting it effectively. Tabata style workouts are designed specifically to build muscle and get you ripped. It is not cardio everyday.
Are you ready to Max Out??
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