When I posted my first months results of Insanity on Facebook, I got an overwhelming response from friends and family that made me super motivated to continue and support those that wanted to start their weight loss journey.
Once I got started, I decided to make my page: www.facebook.com/madetomotivate and start this blog. I began a group on Facebook that has grown to about 200 members and continues to grow daily. The page and blog have been kept up, but obviously the blog fell by the sidelines. After talking with a few of my fellow coaches, I've decided to bring it back and hopefully have some of my team join in from time to time with guest posts.
I hope to include motivational posts, healthy food choices, exercise tips and tricks and a good laugh every now and then. Want to see something in particular? Just leave a comment and I'll do my best.
For now, have a great day and remember to push play. :)
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